The Book Not About Diets: Get in Shape, Boost Your Self-Esteem, Change Your Life Forever
Are the numbers on the scale shocking you?
Do you shy away from appearing at the gym?
Is your self-esteem at rock bottom?
Does all this negatively affect your life, relationships, and inner state?
James Smith has already changed... thousands of lives thanks to the ideas in his phenomenal ‘Book Not About Diets’. Are you ready to change yours?
One of the most famous coaches in the world will equip you with all the necessary tools to reshape your thinking, transform your ideas about nutrition and workouts, and regain control over yourself. Instead of yet another trendy diet or short-term workout plan, he will offer you to adopt healthy habits so that you can take responsibility for your life and make it better.
Author: СМИТ ДЖ.
Printhouse: Popurri
Age restrictions: 16+
Year of publication: 2023
ISBN: 9789851554269
Number of pages: 270
Size: 23x16.3x1.3 mm
Cover type: Мягкая обложка
Weight: 360 g
ID: 1480133
from € 38.94
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