Yoga of Silence. Beyond the Boundaries of Asanas

The book is dedicated to exploring what yoga practices give us, how they change our destiny, worldview, and inner state of each person. Special attention is paid to yogic techniques that are not related to performing poses (asanas). The practice... of yoga is considered through the personal experience of the author as a teacher of Raja yoga, with examples from students and stories collected from various spiritual texts.
The book is a collection of conversations that took place during classes on classical yoga. Each conversation is unique and will never be repeated in its original beauty. Therefore, the recordings with minimal edits are published in the form of a book. The greatest joy for the author will be to inspire the reader to self-investigation.