Nochnajaskazka Anastasia Yakhont — sex blogger, sexology researcher, expert in sexual education, will tell you everything about women's health, hygiene, and love for your body, supporting her words with facts and scientific evidence. Each of us has heard the horrible and incompetent term 'give birth - it will pass.' It won't pass. Our body doesn't work that way. We must learn to listen to our bodies, be able to prevent unwanted consequences, not be afraid to go to a women's consultation, and know how to distinguish a competent doctor from one who can turn this and subsequent examinations into a real nightmare. But the time of ignorance has passed, and now self-care and the desire to be healthy have triumphed. We now openly talk about important topics of women's health, boldly ask questions we used to be shy about. This is the best book for every girl who values hearing her body, as it will teach you how to: - Choose your gynecologist and understand their competence, what gynecological myths to beware of; - About intimate hygiene, how to care for yourself properly to avoid consequences; - About women's intimate health and how to know when it's time to run to the doctor; - Understand if you look normal down there, about complexes and sounds that are embarrassing; - More about gynecological diseases, knowledge is important; - Everything about the menstrual cycle, what happens to the body, about care, pain, and the products you need; - About methods of contraception, what you need to know, what to choose from, and how they differ; - What STIs are and how to protect yourself from them. No matter what stage of your life you are at, whether you are fully satisfied with your intimate health or not, after reading this book you will be able to care for your inner self more gently, hear the signals, and make your life more harmonious.
