Sports Nutrition. What to Eat Before, During, and After a Workout

Sports Nutrition. What to Eat Before, During, and After a Workout

No matter what sport you engage in — bodybuilding, running, swimming, or cycling — you will not achieve results without a properly composed diet. It is hard to believe, but successes and even sports records are possible even without special...

Author: МАКГРЕГОР Р.

Printhouse: Al'pina Pablisher

Series: Alpina. Self-Development

Age restrictions: 0+

Year of publication: 2023

ISBN: 9785961484076

Number of pages: 444

Size: 70x100/32 mm

Cover type: Мягкая обложка

Weight: 280 g

ID: 1318111

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€ 6.29
Will be delivered to United States on 2 March (Mo):
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