When Thoughts Creep into Your Head. Get Rid of Obsessive States

Sometimes the cockroaches in our heads get out of control and throw a grand party.
If you find yourself fixating on a single thought for a long time and repeating the same actions in an attempt to rid yourself of anxiety, it might be a party in honor of your OCD.
The author of the book, a psychiatrist who has overcome his obsessive-compulsive disorder, will share his personal story, provide relevant information about this condition, and explain how to cope with obsessive thoughts.