When Thoughts Creep into Your Head. Get Rid of Obsessive States
If you find yourself fixating on a single thought for a long time and repeating the same actions in an attempt to rid yourself of anxiety,... it might be a party in honor of your OCD.
The author of the book, a psychiatrist who has overcome his obsessive-compulsive disorder, will share his personal story, provide relevant information about this condition, and explain how to cope with obsessive thoughts.
Author: ПРИБЫТКОВ А.А.
Printhouse: piter
Series: Self-Helper
Age restrictions: 16+
Year of publication: 2025
ISBN: 9785446123438
Number of pages: 208
Size: 60х90/16 mm
Cover type: Твердый переплет
Weight: 300 g
ID: 1270859
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