When Thoughts Creep into Your Head. Get Rid of Obsessive States

Sometimes the cockroaches in our heads get out of control and throw a grand party.
If you find yourself fixating on a single thought for a long time and repeating the same actions in an attempt to rid yourself of anxiety,... it might be a party in honor of your OCD.
The author of the book, a psychiatrist who has overcome his obsessive-compulsive disorder, will share his personal story, provide relevant information about this condition, and explain how to cope with obsessive thoughts.

Author: ПРИБЫТКОВ А.А.

Printhouse: piter

Series: Self-Helper

Age restrictions: 16+

Year of publication: 2025

ISBN: 9785446123438

Number of pages: 208

Size: 60х90/16 mm

Cover type: Твердый переплет

Weight: 300 g

ID: 1270859

Sometimes the cockroaches in our heads get out of control and throw a grand party.
If you find yourself fixating on a single thought for a long time and repeating the same actions in an attempt to rid yourself of anxiety, it might be a party in honor of your OCD.
The author of the book, a psychiatrist who has overcome his obsessive-compulsive disorder, will share his personal story, provide relevant information about this condition, and explain how to cope with obsessive thoughts.