Healing Sanogenic Thinking

How to learn to experience negative emotions without health complications? Is it normal to feel anger, resentment, fear, guilt? Negative emotions often take control of our thinking and behavior, and this inevitably leads to so-called psychosomatic diseases. However, thanks to... sanogenic thinking, we have the opportunity to "expose" these mechanisms and prevent diseases from developing. The book is a collection of selected works by the well-known Soviet and Russian psychologist, Doctor of Psychological Sciences, Candidate of Philosophical Sciences, Professor Yuri Mikhailovich Orlov, who developed the theory and practice of a special type of thinking that reduces suffering from negative emotions.