Как жить с "невротиком" дома и на работе

Как жить с "невротиком" дома и на работе

How to cope with the behavior of people that we cannot change? Neurotic behavior is exhibited by absolutely everyone from time to time, but about half of people do it regularly. Such individuals surround us in our family or at... work. Neurotics are usually those whose feelings seem inappropriate, and whose behavior is so ineffective or destructive that they often experience anxiety, depression, resentment, or hostility. What to do when a close person suddenly changes their mood? What to do if they suddenly become suspicious and anxious? How to make plans if they cannot make a decision? Albert Ellis, one of the best psychologists in the world, believes that you will learn to regulate your state and emotions, choose your words carefully, and that your life will stop being as it was before.

Autor: ЭЛЛИС А.

Verlag: piter

Serie: #Ökotasche

Altersgrenzen: 16+

Jahr der Veröffentlichung: 2024

ISBN: 9785446140756

Anzahl der Seiten: 224

Größe: 180х115х15 мм mm

Einbandart: Мягкая обложка

Gewicht: 140 g

ID: 1671970

How to cope with the behavior of people that we cannot change? Neurotic behavior is exhibited by absolutely everyone from time to time, but about half of people do it regularly. Such individuals surround us in our family or at work. Neurotics are usually those whose feelings seem inappropriate, and whose behavior is so ineffective or destructive that they often experience anxiety, depression, resentment, or hostility. What to do when a close person suddenly changes their mood? What to do if they suddenly become suspicious and anxious? How to make plans if they cannot make a decision? Albert Ellis, one of the best psychologists in the world, believes that you will learn to regulate your state and emotions, choose your words carefully, and that your life will stop being as it was before.

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