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How to cope with the behavior of people that we cannot change? Neurotic behavior is exhibited by absolutely everyone from time to time, but about half of people do it regularly. Such individuals surround us in our family or at... work. Neurotics are usually those whose feelings seem inappropriate, and whose behavior is so ineffective or destructive that they often experience anxiety, depression, resentment, or hostility. What to do when a close person suddenly changes their mood? What to do if they suddenly become suspicious and anxious? How to make plans if they cannot make a decision? Albert Ellis, one of the best psychologists in the world, believes that you will learn to regulate your state and emotions, choose your words carefully, and that your life will stop being as it was before.

Skaityti daugiau

Autorius: ELLIS A.

Publisher: piter

Serija: #ekopaket

Amžiaus ribos: 16+

Išleidimo metai: 2024

ISBN: 9785446140756

Puslapių skaičius: 224

Dydis: 180h115h15 mm mm

Viršelio tipas: Mjagkaja obložka

Svoris: 140 g

ID: 1671970

How to cope with the behavior of people that we cannot change? Neurotic behavior is exhibited by absolutely everyone from time to time, but about half of people do it regularly. Such individuals surround us in our family or at work. Neurotics are usually those whose feelings seem inappropriate, and whose behavior is so ineffective or destructive that they often experience anxiety, depression, resentment, or hostility. What to do when a close person suddenly changes their mood? What to do if they suddenly become suspicious and anxious? How to make plans if they cannot make a decision? Albert Ellis, one of the best psychologists in the world, believes that you will learn to regulate your state and emotions, choose your words carefully, and that your life will stop being as it was before.

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