9 месяцев без тревог. Пошаговая инструкция по беременности на все три триместра

A smooth pregnancy is every future mother's dream. How can one prepare for motherhood, avoid complications, and live 9 months peacefully and happily? Anna Barkovskaya, an obstetrician-gynecologist and loving mother, will tell you about it. The author has assisted patients in severe clinical cases and knows what risks exist during pregnancy and how to mitigate them. As a doctor, Anna will explain what happens to your body during pregnancy, which symptoms are normal, and which ones require special attention. The author will support you as a mother who has overcome numerous pregnancy-related issues and will show, through her personal example, how to find peace, conquer depression, and anxiety. You will learn: · What risks exist during pregnancy? · Which tests need to be done by trimester and where can one go wrong? · When can premature labor occur? · How to protect yourself from dangerous infections? · Which medications and vaccines are allowed during pregnancy? · What to do about depression during pregnancy? "Anxiety is one of the most common feelings that pregnant women experience. The best way to combat this anxiety is to understand what is actually happening right now and what scenarios may develop. In the book '9 Months Without Worries,' you will find accurate expert information written in normal human language — as if you had a friend who is a good doctor, and you were discussing your concerns over coffee in the kitchen. In my opinion, this is the perfect 'anti-anxiety combination.'" — Polina Shilo, oncologist, executive director of the Higher School of Oncology and the Center for Innovative Cooperative Clinical Research in Oncology, author of the book 'The Not Scary Book About Cancer. A Guide for Those Seeking Information and Support' and the blog doc_shilo