Злятся ли буддийские монахи. Помогающая книга по работе с эмоциями через психологию и творчество
You are holding a true self-help book. It doesn't contain complicated terms, summaries of scientific research, or difficult art practices. Its authors, practicing psychologists Kristina Nikolaeva and Philipp Zhevlakov, will explain how, through various tools, techniques, and approaches, one can... get to know oneself, and through creativity - work with accumulated emotions and feelings. Under one cover, the authors have gathered different stories, practices, and words of support that will help everyone better understand themselves and their inner world.
Autor: ЖЕВЛАКОВ Ф., НИКОЛАЕВА К.
Verlag: Eksmo
Serie: Geschenkausgaben. Zeichnen
Altersgrenzen: 12+
Jahr der Veröffentlichung: 2024
ISBN: 9785041679422
Anzahl der Seiten: 224
Größe: 217x165x18 mm
Einbandart: Hard
Gewicht: 450 g
ID: 1663344
ab € 38.94
