Прощай, лень! Как побороть прокрастинацию и начать все успевать

Прощай, лень! Как побороть прокрастинацию и начать все успевать

Do you live in chaos because you constantly postpone important tasks to the last minute? Do you feel like you’re wasting time? Are you anxious about unfinished projects? If so, it’s time to defeat the habit of procrastination right now.... Bestselling author and personal development coach Allan Scott will help you cope with procrastination, eliminate self-sabotage, and overcome the tendency to be lazy. From this practical guide, you will learn Scott's step-by-step method for getting rid of harmful habits and finally stop blaming yourself for working hard but not getting anything done. You will learn: • How to combat distractions; • How to identify key moments that hinder you from fighting procrastination; • How to avoid trivial work that drains your time; • How to prioritize and focus on what is most important; • How to overcome procrastination and forgive yourself for it. "Today, not tomorrow. Do it now, not later."

Loe edasi

Autor: Скотт Аллан

Väljaandja: AST

Seeria: Psühhoolifehäk

Vanusepiirangud: 16+

avaldamise aasta: 2024

ISBN: 9785171507824

lehekülgede arv: 288

Suurus: 200х125х18 mm

Kaanetüüp: Hard

Kaal: 309 g

ID: 1677811

Do you live in chaos because you constantly postpone important tasks to the last minute? Do you feel like you’re wasting time? Are you anxious about unfinished projects? If so, it’s time to defeat the habit of procrastination right now. Bestselling author and personal development coach Allan Scott will help you cope with procrastination, eliminate self-sabotage, and overcome the tendency to be lazy. From this practical guide, you will learn Scott's step-by-step method for getting rid of harmful habits and finally stop blaming yourself for working hard but not getting anything done. You will learn: • How to combat distractions; • How to identify key moments that hinder you from fighting procrastination; • How to avoid trivial work that drains your time; • How to prioritize and focus on what is most important; • How to overcome procrastination and forgive yourself for it. "Today, not tomorrow. Do it now, not later."

Laos

€ 8.79

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Kurierega

alates € 38.94

Laos

€ 8.79