Похудение без диет. Избавьтесь от пищевых зависимостей и войдите в гармоничные отношения с едой

Похудение без диет. Избавьтесь от пищевых зависимостей и войдите в гармоничные отношения с едой

allahindlus

For many of us, food is something more than just a set of proteins, fats, and carbohydrates necessary for the body's functioning. We associate it with pleasant memories, fight stress with our favorite dishes, and lift our spirits. And where... is the line after which romantic relationships with food turn into abusive ones, expressed in compulsive overeating, eating our problems away, and various eating disorders? Italian dietitian Camilla Bendinelli will teach you to listen to your body and build a healthy relationship with food. In this book, you will learn all about how to lose weight and normalize your diet without restrictions, forbidden foods, strict diets, and fasting.

Loe edasi

Autor: БЕНДИНЕЛЛИ К.

Väljaandja: Eksmo

Seeria: Pluss üks sale inimene. Raamatud neile, kes soovivad leida oma tee ideaalse kaaluni

Vanusepiirangud: 12+

avaldamise aasta: 2024

ISBN: 9785041845926

lehekülgede arv: 240

Suurus: 70x90/16 mm

Kaanetüüp: Мягкая обложка

Kaal: 270 g

ID: 1665524

For many of us, food is something more than just a set of proteins, fats, and carbohydrates necessary for the body's functioning. We associate it with pleasant memories, fight stress with our favorite dishes, and lift our spirits. And where is the line after which romantic relationships with food turn into abusive ones, expressed in compulsive overeating, eating our problems away, and various eating disorders? Italian dietitian Camilla Bendinelli will teach you to listen to your body and build a healthy relationship with food. In this book, you will learn all about how to lose weight and normalize your diet without restrictions, forbidden foods, strict diets, and fasting.

Laos

€ 7.03 € 8.79

Kättetamine riiki Saksamaa:

Võta enda poest Mnogoknig

21 august (N)

tasuta

Kurierega

20 august (K)

€ 9.99

tasuta alates € 80.00