Treatise on Nutrition

Whether a person strives for health and physical perfection, masters subtle energies, or embarks on the path of spiritual understanding - questions of nutrition inevitably arise everywhere. The issue of nutrition gains particular significance now, during the transitional period between the departing Age of Pisces and the new Age of Aquarius, when the influx of spiritual power brings about global changes in all spheres of human and natural activity, imposing high demands on the purity of the physical body. This book has already gone through ten editions, thanks to the author's ability to discuss the theory and practice of nutrition and fasting at a high level while remaining accessible and interesting, presenting numerous cleansing procedures and culinary recipes, and addressing issues of health and longevity. For a wide audience. 16th edition