Everything is Fine with Money. 30 Exercises to Address Your Money Concerns. A Practicum from a Psychologist Based on CBT, Family System Therapy, Art Therapy
Author: Юлия Семина
Printhouse: AST
Series: Psychology. Base
Age restrictions: 16+
Year of publication: 2026
ISBN: 9785171908058
Number of pages: 128
Size: 200x130x8 mm
Cover type: мягкая
Weight: 110 g
ID: 1750817
What will a psychologist offer you if you come to them with a request to work on the topic of money? If you have ever had this thought, then this training is the answer to your question. The program consists of 30 exercises — sequential steps based on widely recognized methods of psychology. These include CBT (Cognitive Behavioral Therapy), family system therapy, art therapy, as well as principles of neuroscience. This training is for those who do not want to seek the secrets of wealth in meaningless rituals but are ready to work on their thinking to change behavior and, consequently, achieve changes in life. For those who understand that luck is a coincidence. And regular luck is the result of systematic thinking. If you feel that your financial difficulties are primarily "in your head," then perhaps it's time to change your settings? Inside, you will find a maximum of engaging practice that will help you with this task. A therapeutic book that will help address your money concerns! 1. The format of the training to achieve real results. 2. Helps to understand the topic without a psychologist. 3. Based on widely recognized methods of psychology — without magic and mysticism. 4. A step-by-step program where tasks are interconnected. 5. A variety of exercises with simple instructions and examples.