11 Steps to Reliable Intimacy. A Workbook for Creating Healthy Relationships in a Couple

Focusing on couple relationships as a living system, where not only feelings matter, but also the ability to talk about them, withstand tension, and take responsibility for one's part in what is happening. The author draws on family psychology and an integrative approach in psychotherapy. The material is structured as a sequence of 11 steps: from recognizing one's own reactions and expectations to a more mature contact, in which there is trust, safety, and emotional closeness. A separate place is given to the topic of conflicts, problematic behavior patterns, and lost mutual understanding.