Overcoming Procrastination: 21 Proven Tactics for Building Good Habits
Author: Деймон Захариадис
Printhouse: Vil'iams
Age restrictions: 16+
Year of publication: 2024
ISBN: 9785907705197
Number of pages: 128
Size: 250х170х20 mm
Cover type: soft
Weight: 181 g
ID: 1748556
How often do you encounter procrastination? Do you find it difficult to start working on important projects? Do you allow tasks to pile up until it begins to cause feelings of stress and overwhelm? If all this sounds familiar, then you have chosen the right book! Imagine browsing through your to-do list and promptly getting to work on completing them, checking them off one by one. Imagine being able to instantly assess which projects are a priority. Imagine finishing all your work quickly every day, having plenty of free time to spare! In this book, you will learn proven tactics for building good habits, discover the reasons why you procrastinate, and receive numerous practical tips on how to eradicate these issues at their root. The author shows step by step how to combat the desire to put off household chores, important projects, and tasks, and how to purposefully increase your own productivity.