Encyclopedia of Vegetarianism

At the center of attention are the key questions that arise for those who are seriously interested in vegetarianism. The author examines the reasons for giving up meat, the peculiarities of nutrition, and approaches to creating a balanced diet. Environmental and ethical aspects are addressed separately, including attitudes toward animal rights. The material is presented in an encyclopedic format: short thematic blocks that make it convenient to find answers to specific questions and gradually build a holistic understanding of the topic.