A cookbook with recipes for people following the "Table No. 9" diet. It begins with an introduction that provides recommendations for choosing products and cooking methods, as well as outlines the basic principles of nutrition and the logic of restrictions....
Next are 35 step-by-step recipes: salads, soups, main courses, desserts, and drinks. Each recipe is accompanied by a list of ingredients, calculation of calories, fats, proteins, and carbohydrates, cooking time, number of servings, and an illustration of the finished dish.
Series: 35 Healthy Recipes. A Collection of Dishes for Dietary Tables
Age restrictions: 16+
Year of publication: 2026
ISBN: 9785042388941
Number of pages: 64
Size: 201x139x5 mm
Cover type: мягкая
Weight: 89 g
ID: 1741252
A cookbook with recipes for people following the "Table No. 9" diet. It begins with an introduction that provides recommendations for choosing products and cooking methods, as well as outlines the basic principles of nutrition and the logic of restrictions. Next are 35 step-by-step recipes: salads, soups, main courses, desserts, and drinks. Each recipe is accompanied by a list of ingredients, calculation of calories, fats, proteins, and carbohydrates, cooking time, number of servings, and an illustration of the finished dish.
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