Fear... Anxiety... Phobia… You can cope with them! A practical guide for psychotherapists

This practical guide, written by the renowned psychotherapist D. V. Kovpak, is dedicated to what is familiar to each of us - fears, anxieties, and phobias, including their severe forms and consequences. The problem of fear is one of the most crucial issues in mental life, both in normality and pathology. In this book, you will find answers to most of the questions that arose during the therapy of fears, anxieties, and phobias of numerous patients of the author. The author also analyzes the modern global practice of treating anxiety and phobic disorders. The book presents various proven practical methods for overcoming fears, anxieties, and their diverse manifestations. These methods can be mastered and used both independently and with the help of specialists. The proposed publication will be interesting and useful for psychologists and psychotherapists dealing with anxiety and phobic disorders, as well as a wide range of readers interested in this problem.