Safe First Aid Kit. What Works in Phytotherapy and What Can Be Harmful

The book by a professional pharmacologist reveals where the danger may lie in seemingly harmless plants. Many believe that since herbs are natural remedies, they cannot cause harm. However, there are always nuances. What should you know about mixing herbs and medications to avoid harming yourself? What remedies and in what dosages can help with excess weight, insomnia, skin issues, and kidney problems? Can they help slow down aging and improve memory? Which ones may turn out to be useless and sold by marketers? The author pays special attention to a reasonable approach and urges readers to be more attentive to their health.