Adult worksheets for self-esteem enhancement

Veronika Pecherskaya — a practicing certified crisis psychologist specializing in CBT therapy. She works with issues of self-doubt, low self-esteem, constant self-criticism, and difficulties in setting personal boundaries; with behavioral patterns stemming from irrational beliefs.
This workbook will help you improve yourself and your handwriting. By answering questions and writing positive affirmations, you will become more confident in yourself.
The "Antistress Calligraphy" series is suitable for anyone who wants to restore their writing skills. Achieve harmony with yourself and beautiful handwriting.