The Dark Side of Discipline. Secret Methods for Stable Results

This book will change your perception of discipline. Everything you knew before — does not work. The brain quickly gets tired from waking up at 5 a.m. every day, cold showers, 25 tasks a day, and living on the edge. It starts to defend itself and resist, and all efforts go to waste.

It needs to be done differently.

The most disciplined person in the world, Craig Ballantyne, a business coach for successful entrepreneurs and the author of the fitness system Turbulence Training, talks about the other side of discipline. His approach involves no suffering or violence, only a system, prioritization, and an Important Reason that helps achieve consistently high results and stay on track.

By mastering the methodology of the Dark Side of Discipline, you will be able to:

— get rid of burnout and the constant feeling of “not enough time”;

— stop wasting energy on unnecessary tasks and concentrate on the main ones;

— create a “discipline without effort” — a system that works for you;

— build your life so that the right decisions are made automatically;

— identify your true goals and values.