Development of Speed in Athletes

Training highly qualified athletes is a complex process. It is inconceivable without serious knowledge and summarizing practical experience. The book provides information about the factors that determine the speed qualities of athletes, methods of assessment, means and methods of increasing the speed of motor reactions, individual movements, and the tempo of cyclical movements, as well as the basics of training programming methodology aimed at developing the speed of motor actions. For coaches, athletes, specialists, educators, and students of higher educational institutions.