Conscious Minimalism. From Chaos in the House to Meaning in Life, or the Principle of Sufficiency

Tatyana Loginova — art therapist, creator of the Minimalists Club and the "Minlife" project with an audience of over 340 thousand subscribers.
What if the key to happiness is not "more" but "enough"? And a happy life is when everything is in its place: both things and yourself?
You will not only receive advice on how to stop living on autopilot, being a hostage to others' expectations, old decisions, and accumulated junk not only in your home but also in your head, but also create a space where you can ask yourself important questions, hear your own answers, and build your reality — based on the principle of mindfulness.
You will master the art of distinguishing the important from the secondary, finding beauty in simplicity, and learn to build each day around your true values.
This is a guide for those who want to replace consumerist racing with meaningful existence — where "fewer things" means "more freedom, clarity, and joy".