Close to Trauma. How to Help a Loved One with PTSD and Maintain Yourself

This book is a practical guide for those whose loved ones suffer from post-traumatic stress disorder. The book combines modern scientific knowledge about PTSD with specific recommendations for building relationships and supporting the traumatized person. The author examines both the psychological and physical aspects of trauma, paying special attention to issues of self-preservation for those who are nearby. The book will help to better understand the nature of PTSD, learn to recognize its manifestations, and find a balance between supporting a loved one and taking care of oneself. This edition will be useful for partners, parents, children, and friends of people with PTSD, as well as anyone interested in the topic of psychological trauma.