13 Magical Keys to Serenity. Rituals and Practices for Healing and Finding Support in Troubling Times

In a world where familiar rules no longer apply and crisis has become the new norm, Carmen Spagnola's book serves as a sensitive yet powerful compass for those who feel lost, overwhelmed, or depleted. The author shares personal stories, immerses readers in mythological imagery, explains how rituals work, and, importantly, teaches how to not only recognize one's emotions but also to take action.
• What to do when anxiety overwhelms time and again?
• How to find support when the world is collapsing?
• Is it possible to turn fear and anger into a resource?
13 magical rituals and 13 therapeutic practices will help you navigate through the most challenging states—from paralyzing fear to complete apathy—so you can once again feel the strength and flavor of life.