How to Survive This. Express Help from Experienced Psychologists When You're Feeling Difficult, Anxious, and Scared
How to live in a new reality? How to cope with a strong shock? How to stop feeling shame and guilt for others?
This book, written by a team of psychologist authors, will answer these and other questions.
In it, you will...
find three dozen cases and tips that will help you deal with collective trauma, survive a social catastrophe, and realize that you are much more resilient and stronger than you think.
Printhouse: Eksmo
Series: Books That People Talk About
Age restrictions: 18+
Year of publication: 2025
ISBN: 9785042252495
Number of pages: 352
Size: 180x116x15 mm
Cover type: мягкая
Weight: 180 g
ID: 1718115
from € 38.94
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