Japanese Happiness Trainer. Daily Rituals for Maintaining a High Level of Joy

From the perspective of the Japanese, happiness is what happens to you here and now, and at the same time – a movement towards a greater goal. The ability to feel the joy of being every second while also looking towards the horizon.

This training book became a bestseller No. 1 in Japan in the "joy of life" category. In it, the author proposes to classify happiness according to two principles: daily little things and large tasks, as well as to take into account the lunar cycle for greater productivity. This approach allows you to truly feel happy, no matter what is happening around you.

By using the methodology from the book, you will: learn the formula for maintaining daily happiness; bring your desires and dreams to life; learn to take care of yourself and listen to your inner voice; be able to distribute tasks of varying complexity based on your productivity peaks.