Games Before Sleep: Games to Reduce Psycho-emotional and Skeletal-muscular Tension for Toddlers

Preparing for sleep is one of the most important moments in a child's daily routine. To ensure a healthy and complete sleep for the child, parents need to establish the prerequisites for "sleepy inhibition," a desire to go to bed, quick falling asleep, and a peaceful night’s sleep. As children grow, their sleep patterns change, and parents may face the problem of how to put their little one to bed on time. The book you hold in your hands gathers recommendations and practical material that allow parents to reduce their child’s negative attitude towards the "time to sleep" situation, as well as to form a positive attitude towards this routine moment.