6 minutes for children: emotional intelligence. The first mood diary for a child

Joy, sadness, fear... — all these are emotions. They not only determine how we feel but also our relationships with the world around us. Sometimes it can be difficult to identify which emotion you are experiencing. And that is normal... for everyone. This unique interactive mood diary will help children aged 8–12 learn to recognize, live through, and express emotions in an environmentally friendly way, pay more attention to their emotional and physical state, and reflect. The diary takes into account the peculiarities of children's developmental psychology, so the information is presented in a playful format: filling out diary entries alternates with exciting challenges, creative tasks, interesting facts, and useful information from the field of psychology. All this will certainly help the child become more confident and succeed in life. To make it easier for the child to perceive the material, they will be accompanied by two characters: fifth-grader Katya and second-grader Vadim.

Features

A mood diary for 3 months: every day the child will face three questions about their emotional state, which they need to answer as honestly as possible, and a cool practice for self-regulation or an interesting fact.
35+ challenges: in addition to daily tasks, the child will find simple assignments to understand the emotions and feelings experienced by people. These tasks can be done in any order. Instead of daily tasks or in addition to them. Explore the emotion that piques your interest.
Theory that is not boring to read
Templates, questionnaires, games — with their help, the child will develop their emotional intelligence through play.
Motivating quotes from great people and characters from famous movies and cartoons
Creative tasks