You and Your World. Teenage Problems That Aren't Spoken Aloud

Tamerlan Zanikov (Papa Tamerlan) — a psychologist, psychotherapist who is not afraid to talk to teenagers about difficult topics and helps them and their parents overcome crisis situations. In his psychological practice, as well as on social media, Papa Tamerlan addresses issues of bullying and low self-esteem, relationships with parents, first love, and other important aspects of teenage life. This book is like a therapeutic session that you can attend at the right moment. You are not alone in your experiences. In this book, you will find a safe space and answers to the most important questions. The older you get, the more new events occur on your path. The first kiss, the first quarrel with parents, the first identity crisis. All this creates uncertainty and mixed feelings that even parents sometimes find difficult to understand. We are not given a manual for life, but this book will be your guide through the world of growing up. It contains stories of teenagers based on real events, and at the end of each chapter, you will find recommendations from Papa Tamerlan that will teach you how to cope with similar situations. Let this book be your support. It is not just a book, but an open conversation. Without moralizing or judgment, only honest stories and proven psychological practices. Try! Make mistakes! Explore life! This book is your reliable companion!