Eight Techniques of Tai Chi Chuan. Fangwei and Lianhuan Complexes

The book provides a detailed description of two tai chi chuan sets by Master Wang Lin, based on eight fundamental techniques, or tendencies. These sets are "Fangwei" ("Movement in the Directions of the World") and "Lianhuan" ("Movement in a Straight Line").
The sets are designed for those who already have a basic understanding of the eight techniques of tai chi chuan and will be very helpful for deeper mastery of movements and independent practice.
Regular execution of the tai chi chuan sets has a pronounced health effect on the whole body, calms the mind, and helps find harmony in life.