Yoga in Your Pocket: A Guide to Self-Practice for Healthy Legs
Yoga in Your Pocket: A Guide to Self-Practice for Healthy Legs
Yoga in Your Pocket: A Guide to Self-Practice for Healthy Legs

Yoga in Your Pocket: A Guide to Self-Practice for Healthy Legs

This book discusses how to maintain leg health without resorting to medication and surgical intervention. The Iyengar method described in the book is characterized by precise instructions and correctness of postures. The book provides explanations and warnings that are better...

Author: Юлия Макарова

Printhouse: Al'pina Pablisher

Series: Yoga in Your Pocket

Age restrictions: 16+

Year of publication: 2024

ISBN: 9785002232925

Number of pages: 192

Size: 170х118х15 mm

Cover type: hard

Weight: 220 g

ID: 1712290

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