Women's Yoga and the Moon Cycle

Dr. Geeta S. Iyengar teaches women in a simple and understandable way to adjust their practice according to the hormonal changes that occur during menstruation. For all yoga instructors (of both genders) and for all practicing women, this book will... become an invaluable source of knowledge and wisdom that will enrich their practice and deepen their understanding of the wonderful and boundless field called «yoga».

Author: Гита Айенгар

Printhouse: Sattva

Age restrictions: 16+

Year of publication: 2024

ISBN: 9785886943115

Number of pages: 110

Size: 130x210x20 mm

Cover type: soft

Weight: 108 g

ID: 1710891

Dr. Geeta S. Iyengar teaches women in a simple and understandable way to adjust their practice according to the hormonal changes that occur during menstruation. For all yoga instructors (of both genders) and for all practicing women, this book will become an invaluable source of knowledge and wisdom that will enrich their practice and deepen their understanding of the wonderful and boundless field called «yoga».

In stock

€ 8.09

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In stock

€ 8.09