How to Preserve Youth. Causes of Aging and Measures to Prevent It

How to Preserve Youth. Causes of Aging and Measures to Prevent It

Bennett (1841–1926) shares with readers the secrets of rejuvenating the body and maintaining it in good physical shape well into old age. S. Bennett asserts and proves through personal example that simple but effective physical exercises combined with a healthy... lifestyle and adherence to personal hygiene rules work wonders. By reading this book and learning to perform the exercises provided, you will gain physical and mental health, become strong and attractive, and get rid of many diseases.

Author: Сэнфорд Беннетт

Printhouse: Amrita

Age restrictions: 16+

Year of publication: 2025

ISBN: 9785002283286

Number of pages: 244

Size: 200x140x15 mm

Cover type: soft

Weight: 221 g

ID: 1710742

Bennett (1841–1926) shares with readers the secrets of rejuvenating the body and maintaining it in good physical shape well into old age. S. Bennett asserts and proves through personal example that simple but effective physical exercises combined with a healthy lifestyle and adherence to personal hygiene rules work wonders. By reading this book and learning to perform the exercises provided, you will gain physical and mental health, become strong and attractive, and get rid of many diseases.

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€ 9.79