How to Preserve Youth. Causes of Aging and Measures to Prevent It
Bennett (1841–1926) shares with readers the secrets of rejuvenating the body and maintaining it in good physical shape well into old age. S. Bennett asserts and proves through personal example that simple but effective physical exercises combined with a healthy... lifestyle and adherence to personal hygiene rules work wonders. By reading this book and learning to perform the exercises provided, you will gain physical and mental health, become strong and attractive, and get rid of many diseases.
Author: Сэнфорд Беннетт
Printhouse: Amrita
Age restrictions: 16+
Year of publication: 2025
ISBN: 9785002283286
Number of pages: 244
Size: 200x140x15 mm
Cover type: soft
Weight: 221 g
ID: 1710742
