The Child is Also Anxious. Simple Help for Overcoming Child Anxiety and Fears

A bestseller that has conquered the hearts of parents around the world. Beneath the cover is a step-by-step program that will help a child explore their fears, self-soothe even when you are not around, develop important social skills, overcome shyness,... and become more confident and independent.
Anxiety in children is not uncommon. Phobias, fear of separation, panic attacks, social anxiety, or obsessive thoughts are experienced by at least 10% of children. If your child has also faced similar experiences, you will find proven, scientifically grounded methods of help here.
The book explains the nature of childhood fears, teaches proper responses to them, and provides tools with which the child can cope with anxiety on their own. The main techniques are based on cognitive-behavioral therapy and are designed for children aged 7–12, but they can be adapted for younger ages and adolescents as well.

With this book, you will help your child overcome:
- the fear of losing parents or their own illnesses
- anxiety before communicating with peers
- fear of public speaking and answering questions at the board
- fear of the dark and loneliness