Daoist Healing. Clouds Over Mount Qingcheng. A Practical Guide

The second part of the trilogy, which tells about the inner journey of Master Wang Yun, a respected teacher of Daoist meditation and Qigong, to Mount Qingcheng – a path of healing, rejuvenation, and actualization of the body's innate potential. This book largely overlaps with the first, "Daoist Meditation and Qigong. Ascending Mount Qingcheng. A Practical Guide", but has a more practical focus. • A practical guide to Daoist healing with detailed instructions and illustrations • Exercises that will strengthen your health, restore your vitality, and successfully cultivate Qi • Training in patience, perseverance, and character • A deeper understanding of Qigong practices with a focus on key aspects of Daoism