The second part of the trilogy, which tells about the inner journey of Master Wang Yun, a respected teacher of Daoist meditation and Qigong, to Mount Qingcheng – a path of healing, rejuvenation, and actualization of the body's innate potential.... This book largely overlaps with the first, "Daoist Meditation and Qigong. Ascending Mount Qingcheng. A Practical Guide", but has a more practical focus. • A practical guide to Daoist healing with detailed instructions and illustrations • Exercises that will strengthen your health, restore your vitality, and successfully cultivate Qi • Training in patience, perseverance, and character • A deeper understanding of Qigong practices with a focus on key aspects of Daoism
Author: Юнь Ван
Printhouse: AST
Series: Self-tutor of Eastern Medicine
Age restrictions: 16+
Year of publication: 2025
ISBN: 9785171728847
Number of pages: 288
Size: 207x146x17 mm
Cover type: soft
Weight: 237 g
ID: 1710045
free
€ 9.99
free from € 80.00
free
€ 9.99
free from € 80.00