Health in Your Hands. Reflexotherapy and Self-Massage Protocols for 50 Diseases

How is human health perceived in traditional Chinese medicine? What is the main principle of reflexotherapy and in which conditions does it help? Which point on the palm corresponds to the lungs, and which is related to the intestines?
Emerik Persille — a practicing reflexotherapist, whose videos on palm reflexotherapy and other aspects of natural medicine have become quite popular. In this book, he not only explains the features and impact of this ancient healing method on the body but also shares self-massage techniques for alleviating various ailments — from headaches to digestive issues. Inside you will find 50 protocols designed for 5–10 minutes, as well as ways to overcome anxiety and tips from folk medicine that complement reflexotherapy.