Psychosomatics. The Most Dangerous Emotions

In everyday life, we often say the clichéd phrase "all diseases come from nerves," but in reality, it turns out that many people do not believe this. It is possible to get sick from poor ecology, alcohol abuse, or undetected "parasites," but "because of nerves and emotions" — no. In fact, throughout the book, I will demonstrate to you several times and scientifically justify the position that emotions are indeed material! And they directly affect our health. Psychosomatics is, after all, a science that examines how our emotions (which always involve the release of hormones!) influence the endocrine and cardiovascular systems, the heart, the brain, breathing, and much more. In this book, I will tell you: — about beneficial and harmful emotions; — about diseases from A to Z that these very emotions cause; — about the two sides of each disease — psychosomatics and antipsychosomatics; — about practical recommendations on how to prevent the emergence and development of psychosomatic diseases. I will also give you a map of diseases and ailments that can be caused exclusively by psychological reasons. Try to find the root cause of diseases — and the quality of your life will significantly improve!