Personal Boundaries: Protect Yourself in Relationships and at Work

Personal Boundaries: Protect Yourself in Relationships and at Work

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Personal boundaries are not only an individual's personal space but also a sense of security, the ability to stand up for oneself and one's opinion. Thanks to them, each person not only creates a comfortable space around themselves but also... their attitude towards themselves. The presence of personal space is an aspect of everyone's life. Establishing healthy personal boundaries and protecting one's emotional and psychological safety is important in any relationship: familial, friendly, or romantic. But how to define your boundaries without encroaching on others?

Author: Анна Хансен

Printhouse: AST

Series: Социальная психология

Age restrictions: 16+

Year of publication: 2025

ISBN: 9785171727369

Number of pages: 208

Size: 200x126x13 mm

Cover type: мягкая

Weight: 188 g

ID: 1706116

Personal boundaries are not only an individual's personal space but also a sense of security, the ability to stand up for oneself and one's opinion. Thanks to them, each person not only creates a comfortable space around themselves but also their attitude towards themselves. The presence of personal space is an aspect of everyone's life. Establishing healthy personal boundaries and protecting one's emotional and psychological safety is important in any relationship: familial, friendly, or romantic. But how to define your boundaries without encroaching on others?

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