Personal Boundaries: Protect Yourself in Relationships and at Work

Personal boundaries are not only an individual's personal space but also a sense of security, the ability to stand up for oneself and one's opinion. Thanks to them, each person not only creates a comfortable space around themselves but also their attitude towards themselves. The presence of personal space is an aspect of everyone's life. Establishing healthy personal boundaries and protecting one's emotional and psychological safety is important in any relationship: familial, friendly, or romantic. But how to define your boundaries without encroaching on others?