Self-Help Guide to Self-Esteem. How to Create Internal Support

Healthy self-esteem provides a person with support. If a child is confident in their worth, they won’t be thrown off balance by hurtful comments or accidental mistakes. An adequate assessment of one’s strengths and abilities helps interact more easily with others, demonstrate talents, express needs, and establish boundaries. How can we help form healthy self-esteem? Lyolya Tarasevich, a psychologist and publicist, invented a story about a brother and sister who face difficulties, doubt themselves, feel angry, and sad, but with the support of their new acquaintance, Self-Esteem Feyevna, they learn to look at themselves and the world around them differently. The book contains many exercises and practical tips. It is recommended for younger and middle school-aged children.