Psychosomatics: the body speaks. How to learn to listen to your body and find the key to its healing

What if our body communicates with us? And illnesses, symptoms, and ailments are just a language through which it tries to connect with us? Ekaterina Tur – a doctor, psychosomatic specialist, tells us how to learn to hear the signals from our body and help ourselves become healthy and whole. In the expanded edition of the book, you will learn what scientific psychosomatics is, how and when it forms at the level of the brain, why chronic diseases arise, and what to do to help yourself become healthy on the levels of consciousness, the subconscious, and the body! Attention! The information contained in the book cannot substitute for a doctor's consultation. It is necessary to consult a specialist before taking any recommended actions.