Goodbye, Shyness!

Self-doubt is our main enemy, the main source of our troubles and failures in life. In this book, Leil Lowndes tells how to gradually overcome shyness and develop self-confidence to fully utilize personal potential, revealing numerous talents and opportunities to... those around you.

You will learn:

- How to fight blushing, sweating, hurriedness, and other symptoms of the ailment called shyness.
- How to endure past failures without consequences for your self-esteem, forget them forever, and make others do the same.
- How to develop an individual program for building self-confidence and implement it in life, guided by the principles of gradual exposure therapy.
- Three fundamental principles and 85 proven techniques that will help you get rid of shyness forever.

Read this book, and you will gain confidence in your abilities, start living a full life, and enjoy it!

Author: Лейл Лаундес

Printhouse: Dobraia kniga

Series: Practical Psychology

Age restrictions: 16+

Year of publication: 2022

ISBN: 9785981248023

Number of pages: 320

Size: 210х140х18 mm

Cover type: soft

Weight: 400 g

ID: 1704851

Self-doubt is our main enemy, the main source of our troubles and failures in life. In this book, Leil Lowndes tells how to gradually overcome shyness and develop self-confidence to fully utilize personal potential, revealing numerous talents and opportunities to those around you.

You will learn:

- How to fight blushing, sweating, hurriedness, and other symptoms of the ailment called shyness.
- How to endure past failures without consequences for your self-esteem, forget them forever, and make others do the same.
- How to develop an individual program for building self-confidence and implement it in life, guided by the principles of gradual exposure therapy.
- Three fundamental principles and 85 proven techniques that will help you get rid of shyness forever.

Read this book, and you will gain confidence in your abilities, start living a full life, and enjoy it!

€ 14.69

In stock