I Want to Be Healthy. Women About Norms, Pain, Diseases, Treatment, Hormones, and Much More

“I Want to Be Healthy” is a book by obstetrician-gynecologist and candidate of medical sciences Elena Suslova, which gathers answers to the most important and relevant questions regarding women's health. With its help, you will understand how the menstrual cycle... works and for what reasons it may be disrupted, how to prepare for pregnancy and what happens during menopause, what intimate hygiene involves, what contraceptive methods exist, how hormones work, what tests and therapies may be needed to correct various issues. Is pain during menstruation normal? How do nutrition and physical activity affect women's health? Should one take hormones to maintain youth, and in what cases are they prescribed at all? What should you know about vitamins? Elena Suslova's book will guide you on what constitutes women's health and how to support it, what you should not worry about, and what to pay attention to in order to feel good and protect yourself from diseases.