A Magnificent Figure in 15 Minutes a Day

A set of simple exercises (including breathing exercises) is described, accessible to both women and men, quite far from professional sports, yoga, and other systems of body and character development. These exercises help to get rid of excess weight, provide... a great figure and well-being, resilience to any diseases, active performance, and a cheerful mood.

Author: Грир Чайлдерс, Бобби Катц

Printhouse: Popurri

Age restrictions: 16+

Year of publication: 2019

ISBN: 9789851558243

Number of pages: 208

Size: 205x130x12 mm

Cover type: integral

Weight: 168 g

ID: 1703089

A set of simple exercises (including breathing exercises) is described, accessible to both women and men, quite far from professional sports, yoga, and other systems of body and character development. These exercises help to get rid of excess weight, provide a great figure and well-being, resilience to any diseases, active performance, and a cheerful mood.

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