Emotional Storm: What to Do When Overwhelmed. Calm Down. Right Now

Emotional Storm: What to Do When Overwhelmed. Calm Down. Right Now

Each of us has many more quirks than it seems at first glance. Some people count the steps on the stairs, repeatedly return home to check the iron or the stove in the kitchen, inexplicably hate those around them, worry... about every little thing, or fall into apathy. Then there are those who periodically catch a wave of excessive emotional "high" or hear "voices" that give them orders. Where is the line between normality and pathology? How can one determine whether I am a "normal" person or if something is wrong with me? Let's figure out why this happens and what to do about it.

Author: Артём Барышев

Printhouse: piter

Age restrictions: 16+

Year of publication: 2025

ISBN: 9785446143108

Number of pages: 272

Size: 213x146x15 mm

Cover type: hard

Weight: 332 g

ID: 1700016

Each of us has many more quirks than it seems at first glance. Some people count the steps on the stairs, repeatedly return home to check the iron or the stove in the kitchen, inexplicably hate those around them, worry about every little thing, or fall into apathy. Then there are those who periodically catch a wave of excessive emotional "high" or hear "voices" that give them orders. Where is the line between normality and pathology? How can one determine whether I am a "normal" person or if something is wrong with me? Let's figure out why this happens and what to do about it.

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