Health Encyclopedia
Health Encyclopedia
Health Encyclopedia
Health Encyclopedia
Health Encyclopedia
Health Encyclopedia

Health Encyclopedia

The new book by Dr. Shishonin is a collection of exercises for a whole year to strengthen your body. In the book, you will find complexes for the spine, joints, vestibular apparatus, breathing and neck exercises, as well as exercises...

Author: Александр Шишонин

Printhouse: AST

Series: Medicine and Health

Age restrictions: 12+

Year of publication: 2025

ISBN: 9785171541125

Number of pages: 224

Size: 265x205x20 mm

Cover type: твердая

Weight: 783 g

ID: 1698875

In stock
€ 24.59
Will be delivered to United States on 9 March (Mo):
By courier

from € 38.94

Bestsellers

Say Yes to Life!: A Psychologist in a Concentration Camp
Bestseller
€ 7.79
In stock
Say Yes to Life!: A Psychologist in a Concentration Camp
Виктор Франкл
The Book. How to Create a Civilization from Scratch
Bestseller
€ 59.99
In stock
The Book. How to Create a Civilization from Scratch
The Last Book. Diary of the Last Person on Earth
Bestseller
€ 49.99
In stock
The Last Book. Diary of the Last Person on Earth
Ной Каплан
Jason Statham. The Biggest Book of Quotes
€ 19.89
In stock
Jason Statham. The Biggest Book of Quotes
Atomic Habits: How to Build Good Habits and Break Bad Ones
Bestseller
€ 7.09
In stock
Atomic Habits: How to Build Good Habits and Break Bad Ones
Джеймс Клир
Dianetics. The Modern Science of the Mind
€ 22.39
In stock
Dianetics. The Modern Science of the Mind
Лафайет Рон Хаббард
Palazzo Madama. The Imaginary Museum of Irina Antonova
€ 21.79
In stock
Palazzo Madama. The Imaginary Museum of Irina Antonova
Лев Данилкин
Choice. On the Freedom and Inner Strength of a Person
€ 9.19
In stock
Choice. On the Freedom and Inner Strength of a Person
Эдит Ева Эгер, Эсме Швалль-Вейганд
The Body Keeps the Score: The Role of Psychological Trauma in Human Life and Techniques to Overcome It
€ 9.29
In stock
The Body Keeps the Score: The Role of Psychological Trauma in Human Life and Techniques to Overcome It
КОЛК Б.
The Secret Support. Attachment in a Child's Life
€ 9.69
In stock
The Secret Support. Attachment in a Child's Life
Людмила Петрановская
Think Slow... Decide Fast
€ 23.69
In stock
Think Slow... Decide Fast
КАНЕМАН Д.
Tell me about yourself... Grandma. 113 questions for Grandma to truly learn about her
€ 29.89
In stock
Tell me about yourself... Grandma. 113 questions for Grandma to truly learn about her
Tell Me About Yourself, Dad. 111+ Questions for Dad to Really Get to Know Him
€ 29.89
In stock
Tell Me About Yourself, Dad. 111+ Questions for Dad to Really Get to Know Him
The Five Languages of Love - How to Express Love to Your Partner
€ 7.49
In stock
The Five Languages of Love - How to Express Love to Your Partner
Гэри Чепмен
The Journey of the Heroine. The Women's Path to Wholeness
€ 13.89
In stock
The Journey of the Heroine. The Women's Path to Wholeness
Морин Мердок
Essentialism. The Way to Simplicity
€ 17.59
In stock
Essentialism. The Way to Simplicity
Грег МакКеон

Publishers "AST" recommends

See all
Лучше быть тварью, чем рабом
Bestseller
€ 8.29
Sold out
Лучше быть тварью, чем рабом
ПРАХ В.
Intensive Italian Language Course for Beginners
Bestseller
€ 11.39
Sold out
Intensive Italian Language Course for Beginners
Евгения Грушевская
The Magical Sparks of the Sun
Bestseller
€ 12.89
In stock
The Magical Sparks of the Sun
Анна Джейн
Fan. Volume 1
Bestseller
€ 16.69
In stock
Fan. Volume 1
Сэм Мэггс, Рейнбоу Рауэлл
Suffocating Sweetness, Icy Ash. Book 1
Bestseller
€ 13.49
In stock
Suffocating Sweetness, Icy Ash. Book 1
ДЯНЬ С.
Japanese Language. Universal Writing Practice
Bestseller
€ 5.39
In stock
Japanese Language. Universal Writing Practice
Supernova
Bestseller
€ 9.99
In stock
Supernova
МЕЙЕР М.
Одна ночь в зимнем саду
Bestseller
€ 23.59
In stock
Одна ночь в зимнем саду
ПОЛЯРНЫЙ А.

Sign up for our news!

Be the first to know about our current discounts, offers and new products!