Modern Meditations. 101 Ways to Slow Down and Connect with the Spirit

Welcome, dear seekers of truth, to the realm of happiness, healing, and love! Here we take initiative and bring light and abundance into our lives, instead of passively waiting for others to decide everything for us. We are inner adventurers, pioneers of mysticism, dreamers of a better world. We know what we want and are ready to make every effort to achieve it. I present to you 101 guided meditations or, to put it differently, 101 loving conversations with yourself. These techniques cover everything from simple relaxation exercises to creative visualizations, from walking meditations in nature to exploring the spaces of other worlds, from self-healing exercises to those that heal the entire world. This book offers simple yet colorful paths to spirituality, revealing how one can truly live a peaceful, meditative life. Murray du Plessis