Blame the glucose. Get rid of excess weight, skin problems, and fatigue in 28 days

Blame the glucose. Get rid of excess weight, skin problems, and fatigue in 28 days

Do you often feel tired? Can't lose weight? Do you find it hard to concentrate and find motivation even for the simplest tasks? Such a condition is often caused by excess sugar that enters your body with almost any product... from the modern food industry. The author of this book, endocrinologist-nutritionist Pierre Nys, will help you normalize your blood sugar levels - you will easily overcome the addiction to sweets, lose excess weight, and regain energy in 4 weeks. The author will explain how to choose healthy foods, create the right diet, and enjoy healthy desserts without consequences. Attention! The information contained in the book cannot replace a doctor's consultation. You should consult a specialist before any recommended actions.

Author: Пьер Нис

Printhouse: Eksmo

Series: Плюс один стройный человек. Книги для тех, кто хочет найти свой путь к идеальному весу

Age restrictions: 16+

Year of publication: 2024

ISBN: 9785041975593

Number of pages: 512

Size: 211x164x30 mm

Cover type: мягкая

Weight: 460 g

ID: 1690661

Do you often feel tired? Can't lose weight? Do you find it hard to concentrate and find motivation even for the simplest tasks? Such a condition is often caused by excess sugar that enters your body with almost any product from the modern food industry. The author of this book, endocrinologist-nutritionist Pierre Nys, will help you normalize your blood sugar levels - you will easily overcome the addiction to sweets, lose excess weight, and regain energy in 4 weeks. The author will explain how to choose healthy foods, create the right diet, and enjoy healthy desserts without consequences. Attention! The information contained in the book cannot replace a doctor's consultation. You should consult a specialist before any recommended actions.

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