The World of Dreams and How to Consciously Manage Them

Our brain shows us a movie every night! But often, upon waking, we remember nothing. Dreams disappear, and with them - an entire world slips away from us. How to learn to remember dreams, how to make them conscious and beneficial for life? You will learn all this from Olivier Coche's book "The World of Dreams and How to Consciously Manage Them." Statements from renowned neurobiologists, psychotherapists, and even mathematicians, exercises, unique practices - this book will help you reprogram yourself and learn to read and understand information about yourself and your life through lucid dreams. Olivier Coche poses simple and important questions to the reader. What inner resources do you possess, what nourishes your spiritual life, what are you afraid of? The world of dreams is also the world of our emotions, colorful and black-and-white, joyful and sad. Dive into your subconscious, explore it. This is the best path to a new quality of life.